by VeganWire Staff | Feb 8, 2023 | Skin Health, Vegan Health Benefits, Vegan Lifestyle
Veganism, a plant-based lifestyle that avoids all forms of animal products, has numerous health benefits, including improved skin and complexion. In this article, we will discuss various studies that support the positive effects of a vegan diet on skin health. The...
by VeganWire Staff | Feb 6, 2023 | Vegan Lifestyle, Vegan Nutrition
The process of juicing involves extracting the liquid from fresh fruits and vegetables and consuming it as a drink. Proponents of juicing claim that it can help improve health by providing the body with essential vitamins, minerals, and antioxidants. While there is no...
by VeganWire Staff | Feb 1, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition, VeganWire BookBites
(Forks Over Knives Movie Summary) Forks Over Knives is a 2011 documentary film that explores the benefits of a whole-food, plant-based diet and the impact it has on human health and the environment. The film is based on the work of Dr. T. Colin Campbell and Dr....
by VeganWire Staff | Jan 25, 2023 | Superfoods, Vegan Lifestyle, Vegan Nutrition
Fruits and vegetables are a vital part of our diet, providing essential vitamins, minerals, and antioxidants that help keep our bodies healthy. However, with busy lifestyles, it can be challenging to consume the recommended daily amount of fruits and vegetables....
by VeganWire Staff | Jan 25, 2023 | Vegan Lifestyle, Vegan Nutrition
Veganism is a rapidly growing lifestyle choice, with more and more people choosing to adopt a plant-based diet for health, environmental, and ethical reasons. However, as a vegan, it can be challenging to ensure that you are getting all the necessary nutrients your...
by VeganWire Staff | Jan 23, 2023 | Cancer Prevention, Longevity, Vegan Lifestyle, Vegan Nutrition
Processed food refers to any food that has been altered in some way during preparation. This can include freezing, canning, baking, drying, or adding preservatives or other ingredients. While some processed foods can be a convenient and nutritious option, others can...
by VeganWire Staff | Jan 23, 2023 | Blue Zones, Longevity, Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition
The Blue Zones are five regions around the world where people are known to live longer, healthier lives. These areas include Sardinia, Italy; Okinawa, Japan; Icaria, Greece; the Seventh-day Adventist community in Loma Linda, California; and the Nicoya Peninsula in...
by VeganWire Staff | Jan 22, 2023 | Vegan Health Benefits, Vegan Lifestyle
A plant-based diet can have many benefits for mental health, including improved mood, reduced stress, and better regulation of blood sugar levels. But there are also potential drawbacks to consider, such as nutrient deficiencies and a reliance on processed foods. In...
by VeganWire Staff | Jan 21, 2023 | Vegan Lifestyle, Vegan Nutrition, Vegan Weight Loss
Research has shown that a plant-based diet can lead to significant weight loss and improved health markers. In this article, we will explore the link between veganism and weight loss and discuss how switching to a vegan diet can help you shed pounds. Weight Loss on a...
by VeganWire Staff | Jan 20, 2023 | Vegan Lifestyle, Vegan Recipes
Are you looking for a rich and decadent chocolate cake recipe that is both vegan and gluten-free? Welp, here you go! This scrumptious cake is made with a combination of almond flour and coconut flour and is sweetened with maple syrup. It is frosted with a silky...
