by VeganWire Staff | Feb 1, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition, VeganWire BookBites
(Forks Over Knives Movie Summary) Forks Over Knives is a 2011 documentary film that explores the benefits of a whole-food, plant-based diet and the impact it has on human health and the environment. The film is based on the work of Dr. T. Colin Campbell and Dr....
by VeganWire Staff | Jan 20, 2023 | Vegan Nutrition, VeganWire BookBites
“How Not to Die” by Michael Greger, MD, is a comprehensive guide to living a healthy lifestyle through proper nutrition. The book delves into the scientific research surrounding various diseases and how diet plays a crucial role in preventing and even...
by VeganWire Staff | Jan 19, 2023 | Vegan Health Benefits, Vegan Lifestyle, VeganWire BookBites
“The Vegan Starter Kit” by Neal Barnard is a comprehensive guide to transitioning to a vegan lifestyle. The book covers the health, environmental, and ethical reasons for choosing a plant-based diet, as well as tips and strategies for making the transition...
by VeganWire Staff | Jan 11, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition, VeganWire BookBites
The Way of The Vegan Meathead: Eating for Strength is a book that explores the concept of plant-based strength training and the benefits it can have on overall health and fitness. Written by vegan bodybuilder Robert Cheeke, the book provides a comprehensive guide to...
by VeganWire Staff | Jan 10, 2023 | Cancer Prevention, Longevity, Vegan Health Benefits, VeganWire BookBites
In his Talks at Google episode, T Colin Campbell discussed his research and insights on nutrition, health, and plant-based diets. Campbell is a leading expert in the field, and is best known for his research on the China Study, a long-term study that looked at the...
by VeganWire Staff | Jan 4, 2023 | Vegan Athletics, Vegan Bodybuilding, VeganWire BookBites
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance is a book written by former professional football player and vegan athlete, Tony Gonzalez, and his nutritionist, Mitzi Dulan. The book provides an in-depth look at the benefits of a plant-based diet...
by VeganWire Staff | Jan 4, 2023 | VeganWire BookBites
“Eating Animals” is a book written by Jonathan Safran Foer that explores the ethical, environmental, and personal consequences of consuming animal products. Foer delves into the history of animal agriculture and its evolution into the factory farming...
by VeganWire Staff | Jan 3, 2023 | Vegan Health Benefits, VeganWire BookBites
The China Study is a book by T. Colin Campbell, a nutritional scientist, and his son, Thomas M. Campbell II, a physician. The book is based on the China-Cornell-Oxford Project, a 20-year study of nutrition and health in China. The study, which was funded by the...