by VeganWire Staff | Jan 12, 2023 | Vegan Nutrition, Vegan Weight Loss
In recent years, both the ketogenic diet and the vegan diet have become increasingly popular for weight loss. But which one is better for achieving weight loss goals? This article will compare the ketogenic diet and the vegan diet in terms of weight loss...
by VeganWire Staff | Jan 11, 2023 | Vegan Lifestyle, Vegan Nutrition
Intermittent fasting has recently become a popular diet trend, with many people finding success in weight loss and improved health markers. Combining intermittent fasting with a vegan diet may provide additional benefits, but it’s important to understand the...
by VeganWire Staff | Jan 11, 2023 | Cancer Prevention, Prostate Cancer, Vegan Health Benefits, Vegan Nutrition
The Prostate-Specific Antigen (PSA) test is a commonly used tool for detecting prostate cancer in men. Recently, there has been growing interest in the relationship between diet and PSA levels, with some studies suggesting that a vegan diet may have a positive impact...
by VeganWire Staff | Jan 11, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition, VeganWire BookBites
The Way of The Vegan Meathead: Eating for Strength is a book that explores the concept of plant-based strength training and the benefits it can have on overall health and fitness. Written by vegan bodybuilder Robert Cheeke, the book provides a comprehensive guide to...
by VeganWire Staff | Jan 11, 2023 | Cancer Prevention, Longevity, Superfoods, Vegan Nutrition
Broccoli is a well-known superfood, packed with essential vitamins and minerals. But did you know that broccoli sprouts are even more nutritious? In this post, we’ll explore the health benefits of broccoli sprouts and explain why you should make them a regular...
by VeganWire Staff | Jan 10, 2023 | Milk Alternatives, Plant-Based Protein, Vegan Nutrition
Milk is a staple in many people’s diets, providing a source of calcium, vitamin D, and protein. However, for those who are lactose intolerant, vegan, or simply looking for a change, milk alternatives have become increasingly popular. In this post, we will take a...
by VeganWire Staff | Jan 10, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition
When it comes to our bodily functions, there’s one topic that’s often considered taboo: bowel movements. But the truth is, our bowel health is incredibly important for our overall well-being, and the question of how often should we poop is crucial for...
