by VeganWire Staff | Feb 6, 2023 | Vegan Lifestyle, Vegan Nutrition
The process of juicing involves extracting the liquid from fresh fruits and vegetables and consuming it as a drink. Proponents of juicing claim that it can help improve health by providing the body with essential vitamins, minerals, and antioxidants. While there is no...
by VeganWire Staff | Feb 1, 2023 | Longevity, Vegan Nutrition
Many studies have shown that a diet rich in whole, plant-based foods can provide numerous health benefits, including reduced risk of chronic diseases and improved longevity. However, not all plant-based diets are created equal. In order to maximize the potential...
by VeganWire Staff | Feb 1, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition, VeganWire BookBites
(Forks Over Knives Movie Summary) Forks Over Knives is a 2011 documentary film that explores the benefits of a whole-food, plant-based diet and the impact it has on human health and the environment. The film is based on the work of Dr. T. Colin Campbell and Dr....
by VeganWire Staff | Feb 1, 2023 | Erectile Dysfunction, Vegan Health Benefits, Vegan Nutrition
While there are several factors that contribute to Erectile Dysfunction (ED), such as age, hormonal changes, and underlying health conditions, research has shown that a diet high in animal products can play a major role in causing this issue. On the other hand,...
by VeganWire Staff | Jan 25, 2023 | Superfoods, Vegan Lifestyle, Vegan Nutrition
Fruits and vegetables are a vital part of our diet, providing essential vitamins, minerals, and antioxidants that help keep our bodies healthy. However, with busy lifestyles, it can be challenging to consume the recommended daily amount of fruits and vegetables....
by VeganWire Staff | Jan 25, 2023 | Vegan Lifestyle, Vegan Nutrition
Veganism is a rapidly growing lifestyle choice, with more and more people choosing to adopt a plant-based diet for health, environmental, and ethical reasons. However, as a vegan, it can be challenging to ensure that you are getting all the necessary nutrients your...
by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition
Protein powders are a popular supplement for those looking to build muscle and improve their overall fitness. However, not all protein powders are created equal. Plant-based protein powders, made from sources such as peas, rice, and hemp, have been gaining popularity...
by VeganWire Staff | Jan 24, 2023 | Gut Health, Vegan Nutrition
Gut health is an essential aspect of overall health and well-being. The gut is home to trillions of bacteria that play a critical role in digestion, immunity, and overall health. Plant-based foods are known to be rich in nutrients and fibers that promote gut health....
by VeganWire Staff | Jan 23, 2023 | Cancer Prevention, Longevity, Vegan Lifestyle, Vegan Nutrition
Processed food refers to any food that has been altered in some way during preparation. This can include freezing, canning, baking, drying, or adding preservatives or other ingredients. While some processed foods can be a convenient and nutritious option, others can...
by VeganWire Staff | Jan 23, 2023 | Blue Zones, Longevity, Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition
The Blue Zones are five regions around the world where people are known to live longer, healthier lives. These areas include Sardinia, Italy; Okinawa, Japan; Icaria, Greece; the Seventh-day Adventist community in Loma Linda, California; and the Nicoya Peninsula in...
