by VeganWire Staff | Feb 9, 2023 | Heart Health, Vegan Health Benefits
A vegan diet excludes all animal-derived products, including meat, dairy, eggs, and honey, and instead focuses on consuming a variety of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. While many people adopt a vegan diet for a...
by VeganWire Staff | Feb 8, 2023 | Skin Health, Vegan Health Benefits, Vegan Lifestyle
Veganism, a plant-based lifestyle that avoids all forms of animal products, has numerous health benefits, including improved skin and complexion. In this article, we will discuss various studies that support the positive effects of a vegan diet on skin health. The...
by VeganWire Staff | Feb 1, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition, VeganWire BookBites
(Forks Over Knives Movie Summary) Forks Over Knives is a 2011 documentary film that explores the benefits of a whole-food, plant-based diet and the impact it has on human health and the environment. The film is based on the work of Dr. T. Colin Campbell and Dr....
by VeganWire Staff | Feb 1, 2023 | Erectile Dysfunction, Vegan Health Benefits, Vegan Nutrition
While there are several factors that contribute to Erectile Dysfunction (ED), such as age, hormonal changes, and underlying health conditions, research has shown that a diet high in animal products can play a major role in causing this issue. On the other hand,...
by VeganWire Staff | Jan 31, 2023 | Vegan Health Benefits
Going vegan can be a big change for some people, and it’s important to know what to expect before making the switch. Here are 8 things that happen to your body when you go vegan: 1. Weight loss Many people switch to a vegan diet for weight loss and are often...
by VeganWire Staff | Jan 23, 2023 | Blue Zones, Longevity, Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition
The Blue Zones are five regions around the world where people are known to live longer, healthier lives. These areas include Sardinia, Italy; Okinawa, Japan; Icaria, Greece; the Seventh-day Adventist community in Loma Linda, California; and the Nicoya Peninsula in...
by VeganWire Staff | Jan 22, 2023 | Vegan Health Benefits, Vegan Lifestyle
A plant-based diet can have many benefits for mental health, including improved mood, reduced stress, and better regulation of blood sugar levels. But there are also potential drawbacks to consider, such as nutrient deficiencies and a reliance on processed foods. In...
by VeganWire Staff | Jan 22, 2023 | Vegan Health Benefits, Vegan Nutrition
One of the major health benefits associated with a vegan diet is an improved gut. In this article, we will discuss the vegan diet and gut health and explore the ways in which veganism can improve digestion and boost immunity. The gut microbiome and its role in health...
by VeganWire Staff | Jan 21, 2023 | Longevity, Vegan Health Benefits, Vegan Nutrition
Veganism has become increasingly popular in recent years, with more and more people choosing to adopt a plant-based diet for various reasons such as ethical, environmental, and health concerns. One of the most compelling reasons to go vegan is the potential for a...
by VeganWire Staff | Jan 21, 2023 | Cancer Prevention, Vegan Health Benefits, Vegan Weight Loss
The vegan diet has been gaining popularity in recent years, and for good reason. Not only is it better for the environment, but it also offers a plethora of health benefits. However, many people are still unaware of the full extent of these benefits. In this blog...
