by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition
Protein powders are a popular supplement for those looking to build muscle and improve their overall fitness. However, not all protein powders are created equal. Plant-based protein powders, made from sources such as peas, rice, and hemp, have been gaining popularity...
by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Bodybuilding
Bodybuilding is a popular sport and lifestyle for many people, but for vegans, it can be a bit more challenging to get the right nutrients to support muscle growth and recovery. However, with proper planning and a balanced plant-based diet, it is absolutely possible...
by VeganWire Staff | Jan 18, 2023 | Plant-Based Protein, Vegan Lifestyle, Vegan Nutrition
It is a common misconception that a vegan diet is inherently incomplete. Does a vegan diet require supplements? With proper planning and a diverse range of plant-based foods, a vegan diet can provide all the necessary nutrients for a healthy lifestyle. Protein One of...
by VeganWire Staff | Jan 14, 2023 | Milk Alternatives, Plant-Based Protein, Vegan Nutrition
Soy is a staple in many diets around the world and is used in a variety of products, from tofu and soy milk to protein powders and meat alternatives. However, despite its popularity, there is a lot of controversy surrounding it and its effects on health. In this post,...
by VeganWire Staff | Jan 11, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition, VeganWire BookBites
The Way of The Vegan Meathead: Eating for Strength is a book that explores the concept of plant-based strength training and the benefits it can have on overall health and fitness. Written by vegan bodybuilder Robert Cheeke, the book provides a comprehensive guide to...
by VeganWire Staff | Jan 10, 2023 | Milk Alternatives, Plant-Based Protein, Vegan Nutrition
Milk is a staple in many people’s diets, providing a source of calcium, vitamin D, and protein. However, for those who are lactose intolerant, vegan, or simply looking for a change, milk alternatives have become increasingly popular. In this post, we will take a...
by VeganWire Staff | Jan 9, 2023 | Cancer Prevention, Longevity, Plant-Based Protein, Prostate Cancer
Prostate cancer is the most common cancer among men in the United States, with an estimated 191,930 new cases diagnosed in 2021 (1). It is important for men to be proactive. Are there foods that fight prostate cancer? A growing body of research suggests that diet may...
by VeganWire Staff | Jan 8, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding
As a vegan bodybuilder, it can be challenging to get enough protein and other nutrients to support your muscle-building goals. But with a little planning, it is possible to meet your nutritional needs and excel in your workouts. In this post, we’ll provide tips...
by VeganWire Staff | Jan 8, 2023 | Plant-Based Protein, Vegan Athletics
Protein is an essential nutrient that plays a crucial role in the body. It’s needed for the growth, repair, and maintenance of tissues, as well as for the production of enzymes, hormones, and other molecules. While animal products are the most common sources of...
by Mark Scott, General Editor | Jan 7, 2023 | Milk Alternatives, Plant-Based Protein, Vegan Lifestyle, VeganWire Product Reviews
Not Milk is made from a blend of oats, nuts, and seeds, and is free from dairy, soy, gluten, and GMOs. It is a great source of plant-based protein and is low in calories. One of the things that sets Not Milk apart from other plant-based milk alternatives is its...
