by VeganWire Staff | Jan 20, 2023 | Vegan Lifestyle, Vegan Recipes
Are you looking for a rich and decadent chocolate cake recipe that is both vegan and gluten-free? Welp, here you go! This scrumptious cake is made with a combination of almond flour and coconut flour and is sweetened with maple syrup. It is frosted with a silky...
by VeganWire Staff | Jan 19, 2023 | Vegan Health Benefits, Vegan Lifestyle, VeganWire BookBites
“The Vegan Starter Kit” by Neal Barnard is a comprehensive guide to transitioning to a vegan lifestyle. The book covers the health, environmental, and ethical reasons for choosing a plant-based diet, as well as tips and strategies for making the transition...
by VeganWire Staff | Jan 19, 2023 | Vegan Health Benefits, Vegan Lifestyle
Eating clean, also known as clean eating, is a way of consuming food that emphasizes whole, unprocessed ingredients and minimizes or eliminates processed foods, added sugars, and unhealthy fats. The goal of clean eating is to nourish the body with nutrient-dense foods...
by VeganWire Staff | Jan 18, 2023 | Vegan Health Benefits, Vegan Nutrition
Is veganism healthy? The vegan diet, which excludes all animal products, has gained popularity for its potential health benefits. Studies have shown that a vegan diet can lower the risk of certain chronic diseases, improve heart health, and promote weight loss. In...
by VeganWire Staff | Jan 18, 2023 | Vegan Lifestyle, Vegan Nutrition
Nightshades are a group of plants that belong to the Solanaceae family. Some common examples include tomatoes, peppers, eggplants, and potatoes. While these foods are staples in many diets around the world, there has been some debate about whether or not they are...