by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition
Protein powders are a popular supplement for those looking to build muscle and improve their overall fitness. However, not all protein powders are created equal. Plant-based protein powders, made from sources such as peas, rice, and hemp, have been gaining popularity...
by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Bodybuilding
Bodybuilding is a popular sport and lifestyle for many people, but for vegans, it can be a bit more challenging to get the right nutrients to support muscle growth and recovery. However, with proper planning and a balanced plant-based diet, it is absolutely possible...
by VeganWire Staff | Jan 13, 2023 | Vegan Athletics, Vegan Bodybuilding, Vegan Lifestyle
Many athletes have been making the switch to a vegan lifestyle and have seen improvements in their athletic performance. In this blog post, we will be discussing 7 popular vegan athletes that substantiate the power of a plant-based way of life. 1. Lewis Hamilton Lewis...
by VeganWire Staff | Jan 11, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition, VeganWire BookBites
The Way of The Vegan Meathead: Eating for Strength is a book that explores the concept of plant-based strength training and the benefits it can have on overall health and fitness. Written by vegan bodybuilder Robert Cheeke, the book provides a comprehensive guide to...
by VeganWire Staff | Jan 8, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding
As a vegan bodybuilder, it can be challenging to get enough protein and other nutrients to support your muscle-building goals. But with a little planning, it is possible to meet your nutritional needs and excel in your workouts. In this post, we’ll provide tips...
by VeganWire Staff | Jan 4, 2023 | Vegan Athletics, Vegan Bodybuilding, VeganWire BookBites
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance is a book written by former professional football player and vegan athlete, Tony Gonzalez, and his nutritionist, Mitzi Dulan. The book provides an in-depth look at the benefits of a plant-based diet...
