by VeganWire Staff | Jan 24, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition
Protein powders are a popular supplement for those looking to build muscle and improve their overall fitness. However, not all protein powders are created equal. Plant-based protein powders, made from sources such as peas, rice, and hemp, have been gaining popularity...
by VeganWire Staff | Jan 13, 2023 | Vegan Athletics, Vegan Bodybuilding, Vegan Lifestyle
Many athletes have been making the switch to a vegan lifestyle and have seen improvements in their athletic performance. In this blog post, we will be discussing 7 popular vegan athletes that substantiate the power of a plant-based way of life. 1. Lewis Hamilton Lewis...
by VeganWire Staff | Jan 11, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding, Vegan Nutrition, VeganWire BookBites
The Way of The Vegan Meathead: Eating for Strength is a book that explores the concept of plant-based strength training and the benefits it can have on overall health and fitness. Written by vegan bodybuilder Robert Cheeke, the book provides a comprehensive guide to...
by VeganWire Staff | Jan 8, 2023 | Plant-Based Protein, Vegan Athletics, Vegan Bodybuilding
As a vegan bodybuilder, it can be challenging to get enough protein and other nutrients to support your muscle-building goals. But with a little planning, it is possible to meet your nutritional needs and excel in your workouts. In this post, we’ll provide tips...
by VeganWire Staff | Jan 8, 2023 | Plant-Based Protein, Vegan Athletics
Protein is an essential nutrient that plays a crucial role in the body. It’s needed for the growth, repair, and maintenance of tissues, as well as for the production of enzymes, hormones, and other molecules. While animal products are the most common sources of...
by VeganWire Staff | Jan 4, 2023 | Vegan Athletics, Vegan Bodybuilding, VeganWire BookBites
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance is a book written by former professional football player and vegan athlete, Tony Gonzalez, and his nutritionist, Mitzi Dulan. The book provides an in-depth look at the benefits of a plant-based diet...
