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Plant-Based Diet and the Blue Zones: Longevity Leaves Clues

Plant-Based Diet and the Blue Zones: Longevity Leaves Clues

by VeganWire Staff | Jan 23, 2023 | Blue Zones, Longevity, Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition

The Blue Zones are five regions around the world where people are known to live longer, healthier lives. These areas include Sardinia, Italy; Okinawa, Japan; Icaria, Greece; the Seventh-day Adventist community in Loma Linda, California; and the Nicoya Peninsula in...

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