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Heart Healthy: The Vegan Diet and Cardiovascular Well-being

Heart Healthy: The Vegan Diet and Cardiovascular Well-being

by VeganWire Staff | Feb 9, 2023 | Heart Health, Vegan Health Benefits

A vegan diet excludes all animal-derived products, including meat, dairy, eggs, and honey, and instead focuses on consuming a variety of plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. While many people adopt a vegan diet for a...
Vegan Diet and Skin Health

Vegan Diet and Skin Health

by VeganWire Staff | Feb 8, 2023 | Skin Health, Vegan Health Benefits, Vegan Lifestyle

Veganism, a plant-based lifestyle that avoids all forms of animal products, has numerous health benefits, including improved skin and complexion. In this article, we will discuss various studies that support the positive effects of a vegan diet on skin health. The...
Health Benefits of Juicing: What Studies Show

Health Benefits of Juicing: What Studies Show

by VeganWire Staff | Feb 6, 2023 | Vegan Lifestyle, Vegan Nutrition

The process of juicing involves extracting the liquid from fresh fruits and vegetables and consuming it as a drink. Proponents of juicing claim that it can help improve health by providing the body with essential vitamins, minerals, and antioxidants. While there is no...
Optimizing Your Plant-Based Diet for Longevity

Optimizing Your Plant-Based Diet for Longevity

by VeganWire Staff | Feb 1, 2023 | Longevity, Vegan Nutrition

Many studies have shown that a diet rich in whole, plant-based foods can provide numerous health benefits, including reduced risk of chronic diseases and improved longevity. However, not all plant-based diets are created equal. In order to maximize the potential...
Forks Over Knives Movie Summary: The Science Behind The Whole-Food Plant-Based Diet

Forks Over Knives Movie Summary: The Science Behind The Whole-Food Plant-Based Diet

by VeganWire Staff | Feb 1, 2023 | Vegan Health Benefits, Vegan Lifestyle, Vegan Nutrition, VeganWire BookBites

(Forks Over Knives Movie Summary) Forks Over Knives is a 2011 documentary film that explores the benefits of a whole-food, plant-based diet and the impact it has on human health and the environment. The film is based on the work of Dr. T. Colin Campbell and Dr....
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Latest Posts

  • Heart Healthy: The Vegan Diet and Cardiovascular Well-being
  • Vegan Diet and Skin Health
  • Health Benefits of Juicing: What Studies Show
  • Optimizing Your Plant-Based Diet for Longevity

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