by VeganWire Staff | Jan 5, 2023 | Vegan Health Benefits
Many people are turning to veganism as a way to improve their health and lose weight. But is a vegan diet really effective for weight loss, and is it safe? In this article, we’ll explore the research on veganism and weight loss to help you decide if it’s...
by VeganWire Staff | Jan 5, 2023 | Vegan Health Benefits
A vegan diet can bring numerous health benefits, including a lower risk of heart disease, high blood pressure, and certain types of cancer. In fact, one large-scale study found that vegans had a 75% lower risk of developing high blood pressure, a major risk factor for...
by VeganWire Staff | Jan 5, 2023 | Vegan Health Benefits
Are you considering going vegan but not sure if it’s worth it? Well, there are actually quite a few health benefits to ditching animal products and going vegan. Here are seven reasons to give it a try: Weight loss: Many people find that they lose weight on a...
by VeganWire Staff | Jan 4, 2023 | Vegan Athletics, Vegan Bodybuilding, VeganWire BookBites
The Plant-Based Athlete: A Game-Changing Approach to Peak Performance is a book written by former professional football player and vegan athlete, Tony Gonzalez, and his nutritionist, Mitzi Dulan. The book provides an in-depth look at the benefits of a plant-based diet...
by VeganWire Staff | Jan 4, 2023 | VeganWire BookBites
“Eating Animals” is a book written by Jonathan Safran Foer that explores the ethical, environmental, and personal consequences of consuming animal products. Foer delves into the history of animal agriculture and its evolution into the factory farming...
